5 Fitness Apps To Keep You Motivated
The New Year’s resolutions have been made, gym memberships purchased and running shoes dusted off. But now’s the time when we start to lag in those resolutions, as the gung-ho efforts of January fade and we struggle to maintain our new lifestyle.
Luckily, there are some great apps available that can help you make health and fitness a priority. From tracking your workouts to providing new and different fitness plans, along with food logging, weight loss charting and fun motivation to keep you going, these are some of the top apps to download.
If you’re looking for the motivation of a group workout without the expense of a studio membership, Aaptiv combines audio workouts with real trainers and a wide variety of different exercise options, all accompanied by upbeat music. Programs include both outdoor and treadmill running, yoga, elliptical machine, indoor cycling and strength training.
New workouts are added regularly so you’ll always have plenty of choices to keep things fresh, and the price can’t be beat. A full year’s membership paid in advance averages $8.33 a month, or you can sign up for a monthly membership for $14.99 a month.