The Spectacular Benefits Of Pink Himalayan Salt

Where does pink Himalayan salt come from?

You probably have many questions about pink Himalayan salt. Let’s start with the obvious question: just where does this salt really come from?

In this case, the name really does say it all. Such salt has been made from rock crystals that originated in the Himalayas, a mountain range in Asia. Of course, that covers a lot of ground: the Himalayas stretch across China, India, Pakistan, and beyond!

Why is Himalayan salt pink?

You don’t have to be an expert in pink Himalayan sea salt to recognize its telltale color. And that brings up another good question: what makes this salt look pink?

On the chemical level, pink Himalayan salt is very similar to regular table salt. There are a few key differences, though. This includes specific amounts of calcium, magnesium, and potassium. These minerals give this salt a different flavor than table salt.

And, to answer your question: these minerals also make this salt look pink!

Does pink Himalayan salt have iodine?

Iodine is one of the key ingredients in table salt. That makes table salt a very important source of iodine for those who suffer iodine deficiency.

Would you be able to swap out table salt and swap in pink Himalayan salt for your iodine needs? Not really. While pink Himalayan salt does contain iodine, it is usually less than standard table salt has.

That means someone who has fully switched to pink Himalayan salt will need to look elsewhere for their iodine fix.

Is pink Himalayan salt good for you?

It’s easy enough to answer questions about what makes Himalayan salt pink. The bigger question for most people, though, is whether this salt is good for you or not.

The short answer is “yes.” The longer answer is that in most cases, pink Himalayan salt is a healthier alternative to traditional table salt. This is because it is more natural than table salt and has fewer additives that can negatively affect your health.

Keep in mind, though, that salt is salt. Too much sodium can be bad for anyone, and it’s particularly dangerous for those with issues such as high blood pressure. So while pink Himalayan salt is healthier for you than regular salt, you should still consume it in moderation.

Pink Himalayan salt benefits

This colorful salt is already a great choice because it is a natural and healthy alternative to table salt. On top of that, many consumers have reported additional benefits of pink Himalayan salt.

Some people say that this salt helped to boost their metabolism and help them lose weight. Others say that this is a natural way to keep your muscles from cramping up. Others claim this salt can do anything from strengthening bones to improving circulation.

Now, the blunt truth is that science has yet to verify many of these claims. But it seems obvious that pink Himalayan salt has a number of benefits outside of being the healthier choice for your salt needs.

Other Himalayan pink salt uses

You know now that this salt is healthier than what you usually use. And you know a bit about some of the fantastic other benefits. But would you believe there are some more “down-to-earth” uses for this particular salt?

For example, you can try cooking and curing your food using pink Himalayan salt. This gives you all of the normal cooking/curing benefits with a few awesome extras. The extra benefits include boosting your adrenal functions, hormone balance, and thyroid.

You can also use this pink salt for a new kind of bath bomb. This can help you to soothe aching muscles while helping you detox. By the time you get out, you’ll feel fresher than ever!

Speaking of feeling fresh, pink Himalayan salt rock lamps are an awesome way to purify the air. Every breath is going to feel cleaner than the one before!

Himalayan pink salt side effects

There are many possible health benefits to using this pink salt. But are there any unexpected side effects?

Once again, the short answer is “no.” But you still need to worry about some of the same things you do with regular salt (such as ingesting too much sodium). And you need to be mindful that your body is getting enough iodine from other sources since pink salt has so little.

Aside from common sense considerations such as these, there are no major side effects to worry about.

Endless possibilities

This has been a really brief tour of what you can do with pink Himalayan salt. The truth is that people are discovering new uses and benefits to this salt each and every day.

The possibilities are truly endless. Pink salt can change the way you eat, cook, bathe, and breathe. If you really want 2020 to be a new year, why not try some new salt?