Latest in Wellness

Wellness
8 Ways To Deal With Holiday Stress The holidays roll around every year and yet for some reason we’re never prepared for the stress and anxiety they bring us. A perfect storm...
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Food
Top 10 Foods For Men In Their 50s For men over 50, the best kinds of foods and diets are those that can help them deal with the numerous changes that their bodies...
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Life
7 Ways Men Can Work In Exercise During The Workweek Work can be an obstacle to working out and the paradox is the more successful and exciting your career is, the less you tend to...
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Wellness
8 Surprising Ways Stress Affects Men’s Health According to the American Psychological Association, two of the most common sources of stress include "work" and "money." The more studies that are undertaken on...
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Life
10 Tips For An Active Retirement You’ve hit your golden years, and it’s time to enjoy your retirement. While your golden years can be a time of increasing health problems for...
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Life
8 Best Cardio Workouts For Men In Their 40s Heart disease remains a top killer of men in the U.S., claiming up to 325,000 lives each year, with men over 40 being most susceptible....
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Wellness
9 Tips To Avoid A Midlife Crisis The danger of having a midlife crisis is a serious problem for many who are wondering if they’ve done enough with their lives — and...
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Wellness
8 Signs You Suffer From Low Testosterone Did you know that most men begin to experience a drop in testosterone levels after the age of 30? While many men don’t start experiencing...
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Wellness
9 Supplements Every Man Over 40 Should Take If you're over 40, it's time to start paying increased attention to your health. Here are nine supplements that every man over 40 should consider...
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Wellness
The Truth About Eating Disorders When it comes to eating disorders, people think extremes: anorexia nervosa and compulsive, uncontrolled overeating. The general reaction to any person, male or female, who...
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Wellness
Are You Lonely Or Just Alone? Loneliness is an emotional state that has a multitude of negative connotations from missing a significant other, to having been rejected, or even having never...
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Wellness
8 Korean Skincare Brands You Need To Know About Korean skincare routines are some of the most widely followed and renowned around the world. That’s because of their effective, closely-researched, naturally-derived ingredients, and secrets...
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Wellness
The Difference Between Perfume, Cologne & Toilette When you hear the word “perfume” it’s likely that you think of one thing: expensive scent in a fancy crystal bottle. But there are other...
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Wellness
How To Reduce Stress With Aromatherapy & Meditation We could all use a little more peace and quiet in our lives. But the good news is you don't have to spend a ton...
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Wellness
Top 10 Non-Invasive Plastic Surgery Procedures When you mention plastic surgery, people usually envision facelifts and nose jobs. But not all plastic surgery is actual surgery. There are non-invasive ways to...
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Wellness
10 Prostate Health Hacks You Need To Know The threat of prostate cancer weighs heavily in the minds of many men, especially as they get older. Whether you’re looking to reduce your risk...
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Wellness
Can You Breathe Your Way To Fitness With Oxycise? There are so many ways to become fit and healthy these days. But for many people young and old, traditional fitness programs involve some sort...
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Wellness
How To Choose The Best Eyeglasses For Your Face Shape Have you ever wondered why your brother looks great wearing his round John Lennon shades and when you try them on you look like Shrek?...
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Wellness
8 Easy DIY Recipes For Facial Scrubs, Masks & Oils Here's a secret. You don’t have to spend a fortune on scrubs, face masks and oils to get that fresh-from-the-spa feeling. Mass-produced skin care products...
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Wellness
9 Workout Streaming Services To Try At Home Sometimes finding the motivation for a workout can be exhausting, and you wish that the workout class could come to your living room instead. At-home,...
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