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7 Worst Foods For Your Teeth (and What You Should Replace Them With) What if getting your dentist off your back was as easy as changing your weekly grocery list? No matter how well you brush and floss...
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7 Things That Happen To Your Body When You Eat Chicken Every Day When it comes to staple foods, it’s tough to beat chicken. From the decadence of fried chicken to the healthiness of grilled chicken, this is...
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Shocking Ways Fast Food Makes You Gain Weight Nobody expects fast food to be healthy. However, thanks to our busy schedules, it’s not always easy to ditch fast food altogether. And that’s unfortunate...
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10 Surprising Benefits of Cinnamon Right now, cinnamon is having a moment. With fall upon us, everyone is enjoying pumpkin spice everything, and nothing brings out that flavor like traces...
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Jujubes: What This Chinese Superfood Does To Your Body What if one of the best things you could eat is something you’ve never heard of? For example, the jujube fruit is a tasty fruit...
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Can The One-Meal-A-Day Diet Really Help You Lose Weight? What if there really was one simple trick to help you lose weight? It’s easy to be skeptical. However, there is a new diet trend...
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This Diet Remains One Of The Worst, But Women Still Follow It What if you were trying to lose weight in one of the worst possible ways and you didn’t even know it? That is the case...
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Are Glow-In-The-Dark Donuts Safe To Eat? Try This Recipe Nobody ever hesitates to reach for a donut. But what if that donut was glowing like Slimer from Ghostbusters? There is always a new food...
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Why Eating Frozen Honey Can Be Dangerous For better or for worse, TikTok has turned into a cultural tastemaker. If you’re wondering why a weird old song is suddenly popular or everyone...
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7 Reasons To Stop Eating Red Meat While there are ethical and environmental concerns, we must admit that red meat is very tasty. At the end of a long day, it can...
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8 Things That Happen To Your Body When You Eat Cucumber Every Day The cucumber is a versatile fruit. It's a tasty addition to salads, can be used to flavor water, and is a popular spa treatment to...
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Food
How Many Calories Should You Really Eat Per Day To Lose Weight? Ready to finally get that beach body? Or maybe you’re still shaking off those pandemic pounds? No matter the circumstance, most of us could stand...
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9 Things That Happen To Your Body When You Eat An Apple Every Day “An apple a day keeps the doctor away.” You’ve heard this phrase your whole life. But what does it really mean? Generally speaking, apples are...
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8 Things That Happen To Your Body When You Eat Chayote Every Day Whether you want a rocking summer body or just want to shake off some pandemic pounds, most of us are trying to find new ways...
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8 Things That Happen To Your Body When You Take Apple Cider Vinegar Every Day Apple cider vinegar has been used for centuries. It is made from treating apples with yeast and then with bacteria. Apple cider vinegar is a...
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7 Things That Happen To Your Body When You Take Bee Pollen Every Day When we think of bee products, we think of honey and honeycomb, which are processed by the bees themselves. We may even think of royal...
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8 Things That Happen To Your Body When You Eat Honey Every Day Honey has been a part of the human diet for thousands of years, and for good reason. It satisfies our sweet tooth, provides quick energy,...
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8 Things That Happen To Your Body When You Eat Garlic Every Day Garlic is one of those foods where you either love it or hate it. Sure, it can make your breath bad, but it tastes so...
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25 Best Healthy Snacks For Weight Loss What if you could lose weight while snacking? It may sound like an impossible dream come true. However, there are plenty of tasty snacks that...
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10 Things That Happen To Your Body When You Eat Spicy Food Every Day Are you one of those people who carries a bottle of hot sauce with you? If so, you’re not alone by any means. For hundreds...
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10 Things That Happen To Your Body When You Stop Eating Salt Don’t get us wrong, salt is a vital ingredient in cooking. It’s also vital for health. But like so many other good things, too much...
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10 Amazing Health Benefits of Turmeric & Curcumin Turmeric is a plant in the ginger family, commonly used as a spice in Asian food. It’s the main spice in curry and what gives...
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9 Things That Happen To Your Body When You Eat A Banana Every Day Bananas are one of nature’s perfect foods. Portable, perfectly sized for snacking, and full of powerful vitamins and minerals necessary for good health, bananas are...
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8 Things That Happen To Your Body When You Eat Cheese Every Day Cheese is one of the oldest produced foods in the world, next to bread. Mainly eaten in Western cultures, cheese comes in over a thousand...
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8 Simple Ways To Eat Healthier In 2021 It’s a new year, and while we’re not sorry to see the old one go, we’re still not in a normal situation. We spent most...
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9 Things That Happen To Your Body When You Eat Superfood Powder Every Day Superfood powder is just what it says: it’s a powdery form of highly nutritious ingredients such as spinach, kale, and spirulina combined with probiotics and...
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10 Things That Happen To Your Body When You Eat Ginger Every Day Ginger is popular in beverages from hot tea to cold ginger ale. Ginger spice is also widely used to flavor foods, especially Asian cuisine. But...
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9 Benefits Of Coconut Oil You Never Knew About If you’ve been adhering to a healthy cooking lifestyle, you’ve probably already encountered coconut oil. It makes a great frying element and it also gives...
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9 Things That Happen To Your Body When You Eat Mangoes Every Day When you think of superfoods you probably think of the more popular ones like açaí berries or blueberries. But it turns out that one of...
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10 Things That Happen To Your Body When You Eat Protein Every Day Whether you’re dieting or training for a marathon, the word “protein” comes up frequently. Proteins are an important part of staying healthy. A balance between...
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10 Things That Happen To Your Body When You Eat Chocolate Every Day Chocolate is one of the most sought after foods in the world. Whether you’re a fan of milk chocolate or dark frothy cocoa, there are...
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What Happens To Your Body When You Eat Iceberg Lettuce Every Day Iceberg lettuce kind of gets a bad rap (no pun intended) in the culinary world. It never stars in its dishes and tends to be...
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8 Things That Happen To Your Body When You Drink Water Every Day “Drink more water” feels like one of those health commands we are constantly given. And despite the fact that we drink water every day, the...
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9 Things That Happen To Your Body When You Eat Avocados Every Day They say an apple a day keeps the doctor away. But what are you supposed to throw at him when you run out of apples?...
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10 Things That Happen To Your Body When You Drink Coffee Every Day There’s good news and bad news when it comes to drinking coffee, literally. People have been confused for years by reports stating that coffee is...
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How To Choose The Healthiest Type Of Salt For You Salt often gets a bad rap when it comes to health. That’s because many people think all salt is essentially the same and that sodium...
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8 Things That Happen To Your Body When You Eat Romaine Lettuce Every Day It feels like there is a new fad diet on the scene every single day. While some of those diets are better than others, the...
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The Top 10 Foods That Burn Calories Most people wish for miracle foods that burn belly fat. But what foods burn fat? Is there such a thing as natural fat burning foods?...
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8 Things That Happen To Your Body When You Eat Salmon Every Day For many people, seafood is a kind of special event. You might snack on something like salmon when you’re visiting the beach or spending a...
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The Spectacular Benefits Of Pink Himalayan Salt What if you could improve your entire life by adding a little color to it? Most people don’t know much about pink Himalayan salt. Nonetheless,...
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8 Things That Happen To Your Body When You Eat Eggs Every Day Eggs are both tasty and versatile. With eggs, you can craft everything from a zesty breakfast to a quick lunch to a filling dinner. It...
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8 Reasons You’re Probably Eating Chia Seeds Wrong Welcome to the year 2020. While it’s a brand new year, everyone is singing the same old song: “This will be the year that I...
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What Does Drinking Milk Do To Your Body? Adults of a certain age grew up hearing one thing about milk: “It does a body good.” Advertisements featuring various celebrities, athletes, and superheroes helped...
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8 Fruits That Will Help Shed Those Unwanted Pounds The holidays are almost here. That means eating way too much at Thanksgiving, Christmas, and New Year's Eve. Why do you think all diets start...
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6 Spectacular Benefits Of Sea Salt Sea salt has become very popular in the last decade, much more than regular table salt. But what is the difference between the two? Isn’t...
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Best Keto-Friendly Breakfast Ideas The keto diet trend continues to sweep the nation. And it’s tough to beat this diet when it comes to quick ways of losing weight....
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10 Health Benefits of Green Tea You Didn’t Know About Green tea is all the rage right now, and for a good reason: it has been shown to be beneficial to health in many ways....
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8 Kitchen Hacks to Save You Time and Space Your kitchen has a lot more storage space available than you’re currently using. In fact, we're willing to bet there’s some space you haven’t even...
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10 Refreshing Summer Drinks For The Whole Family Hot weather calls for cool drinks! Whether you want to share delicious summer drinks fun for the whole family or simply want healthy, fruity summer...
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7 Foods We Won’t Be Eating 100 Years From Now Change is coming whether we want it to or not, whether we believe in global warming or not. Right now we live in a food...
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10 Incredible Origin Stories Behind Famous Cocktails Like any good recipe, sometimes it’s hard to pinpoint just who put it together first, and cocktails are no exception. Also, considering that bragging rights...
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15 Holiday Dessert Recipes From Around The World It’s never too late to start a new holiday tradition with some old holiday traditions! Enjoy the taste of the festive season no matter where...
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5 Cocktail Recipes With A Christmas Twist Tired of the same old spiked eggnog and mulled cider? Here are five classic cocktail recipes with a wonderful holiday twist! Christmas Mule Moscow Mules...
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Top 10 Foods For Men In Their 50s For men over 50, the best kinds of foods and diets are those that can help them deal with the numerous changes that their bodies...
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8 Easy Oven-Free Dessert Recipes Dessert is a year-round necessity. But when the temperatures start climbing, the idea of turning on your oven to bake some of your favorite delicacies...
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10 Cocktail Recipes Perfect For Cinco De Mayo A celebration that originated to commemorate the Mexican army’s victory over the French empire at the Battle of Puebla, Cinco de Mayo is a wonderful...
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10 Super Easy Summer Salad Recipes Summertime means enjoying all the freshest fruits and vegetables your garden and grocer have to offer, and salads are the perfect way to make use...
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10 Recipes That Unlock The Health Benefits Of Chili Peppers Good news for fans of spicy food: you may live longer than your more mild-mouthed friends. A 23-year study recently published in the scientific journal...
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10 Quick & Easy Chicken Marinade Recipes for the Grill Whether your hosting a summer barbecue or just appreciate the fresh flavors that can only come from grilling, the secret to any successful grilled chicken...
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10 Delicious Easter Brunch Recipes Easter is coming up quickly on April 1, and whether you’re keeping it quiet or throwing an extravaganza, these recipes will make your brunch a...
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Green Food Recipes For St. Patrick’s Day With St. Patrick’s Day right around the corner, pubs and house parties will be awash with green bagels, green beer and green chips. But short...
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Food
The 10 Best Irish Pubs In The U.S. For St. Patrick’s Day St. Patrick's Day (March 17) is just around the corner, which means it's time to start planning your festivities. This year St. Patrick’s Day falls...
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10 Green Cocktail Recipes For St. Patrick’s Day Whether you’re hosting a party or just keeping it low-key with friends on St. Patrick’s Day, if you’re looking to serve fun and festive drinks,...
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10 Starbucks Hidden Menu Hacks To Up Your Coffee Game Starbucks, the icon of coffee shops, is famous for their delicious and unique menu items. They regularly roll out new drink combinations for holidays, special...
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Ice Cream Lovers Rejoice! 8 Delicious New Ben & Jerry’s Flavors For an ice cream lover, the announcement of a new flavor from Ben & Jerry’s is something to celebrate. Since some new flavors don’t last...
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5 Vegetables Perfect For Container Gardens While the idea of growing your own food sounds amazing, not everyone has the land or space to make this happen, not to mention the...
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Easy Italian Meals Who doesn’t love Italian food? The gravy, made from scratch and simmered for hours; the involtini: stuffed, rolled beef, chicken or pork that’s sliced and...
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Low Carb Recipes Hmm. When you think about “low carb” some images that come to mind are celery sticks with cottage cheese, boiled spinach and flavorless chicken. But...
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Delicious Sugar-Free Desserts Back in the day, sugar-free meant metallic-tasting, somewhat inedible desserts. But now, with natural sugar alternatives, those who want to cut calories or just stay...
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How To Cook A Turkey In Less Time How many times have you spent prepping and hovering over a turkey as it cooks for four to six hours, only to end up with...
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How To Use Your Entire Holiday Pumpkin The fall holiday season may be over, but that doesn’t mean you have to throw out all your pumpkins. If you have any of those...
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Quick, Easy Holiday Recipes Ah, it’s Christmas time again. Seems like just yesterday you were sitting on the beach with a good book. Now the kids are home for...
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Easy DIY Christmas Ideas Every year, it seems as if Christmas creeps up on us sooner. Next year you might start hearing Christmas carols right after Easter! So …...
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Cauliflower Recipe That Meat Eaters Will Love This delicious side dish or appetizer caters to almost any audience because of its unique flavor and bite-size portions. It’s a little dish packed with...
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The Ultimate Avocado Guide One of nature’s gifts is truly got to be the avocado. This unique berry makes mouth-watering garnishes for delectable dishes while making you look and...
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8 Uses For Baking Soda That Will Change Your Life Forever One of the most common household goods just got a lot more interesting. The remedies this classic gem hold are amazing. Sodium bicarbonate, aka baking...
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What’s in a Cup of Joe? The History of Coffee Nestled in your pantry or from a street corner cafe is the one thing that will start your morning off on the right foot. Maybe...
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