Why Turmeric Honey Is One of the Best Natural Antibiotics
Ever wonder why the phrase “a teaspoon of medicine helps the medicine go down” has stuck around for so long? It’s not just because it’s attached to a catchy song (though that helps) but for the simple, depressing fact that most of the things that are good for us just don’t taste very good.
That’s why we’re so excited about turmeric honey. This honey is a great source of natural antibiotics, and it provides a number of other health benefits while being downright tasty (no need to add the proverbial teaspoon of sugar). What’s so important about turmeric honey, and how can you make it part of your regular diet in an easy, tasty way? Keep reading to find out!
What is turmeric honey?
On the most basic level, turmeric honey is (you guessed it) a specialized blend of both turmeric and honey. One of the reasons that it has become so popular in recent years is that turmeric is a natural source of some major health benefits (more on this soon). Honey, too, has its own benefits (including antibiotic benefits), but it also has the pleasant side effect of making the otherwise very spicy turmeric quite literally easier to swallow.
Many brands sell their own pre-mixed turmeric honey. If you have the right ingredients, you can also try your hand at making some of your own. No matter which path you take, the rest of our guide will delve into the benefits of this unique kind of honey as well as how you can make it part of your regular diet.
What makes turmeric so good for you?
Turmeric is chock full of some crazy health benefits, and many of them have to do with the fact that it helps your body to naturally fight inflammation. However, the average consumer has no idea how much of a game-changer turmeric can be when it comes to improving and maintaining health.
For example, turmeric can help you naturally deal with things like arthritis, anxiety, and cholesterol. It also helps you to maintain your metabolism while helping with some very specific things like easing the soreness in your muscles after vigorous exercise. Throw in the fact that it can help you maintain vision health as well as kidney health and you’ll get why so many friends are starting to try turmeric.
What are the health benefits of raw honey?
The other primary ingredient in turmeric honey is raw honey. This type of honey is different from the kind you grew up snacking on, and it brings an entire host of adult-sized benefits to those who consume it.
For example, this honey is a powerful source of the antioxidants your body needs to fight off everything from heart disease to cancer. Raw honey can also help you heal faster, boost digestion, kill coughs, and even fight off dementia. All in all, that’s a pretty “sweet” deal for those who eat it!
Why antibiotics are so important
Antibiotics are very important for your body. Unfortunately, you may not always have antibiotics when you need them, resulting in an annoying trip to the store. However, what if you could get the antibiotics your body needs in an easy, tasty way that will save you the trip?
As it turns out, turmeric honey is a powerful, natural source of antibiotics. If you don’t already know, such antibiotics are useful in slowing the spread of infection and preventing infections altogether. By making a natural source of antibiotics a natural part of your diet, you can keep your body safe from unwanted infections.
Why your body needs anti-inflammatories
As we noted before, another reason why turmeric honey is a game-changer is that it helps your body fight off inflammation. At first, this may not seem important; why do you need to fight inflammation, anyway? However, it turns out that the average person needs many more anti-inflammatories than they are getting.
While mild inflammation can lead to things like headaches, chronic inflammation is much more serious. It can lead to scary conditions like cancer, diabetes, Alzheimer’s, heart disease, and so much more. By getting more anti-inflammatories into your body, you can take care of your body like never before, and (as a bonus) give yourself some seriously glowing skin!
How to incorporate turmeric honey into your regular diet
Let’s say you’ve either bought or made some turmeric honey. What can you do with it to experience the health benefits? Don’t worry: getting started is easier than you think!
For example, someone worried they have a cold or infection needs to consume one teaspoon of turmeric honey per day. Those who suffer from anxiety can combine a spoonful of this honey with warm water to create an instant (and instantly soothing) tea. Outside of your body, you can even apply the honey directly to irritated parts of your skin to experience some “sweet” relief.
No matter how you make turmeric honey part of your diet or part of your life, we’re confident it’s going to lead to a happier and healthier you!