Small Clues On Your Body That May Signify MAJOR Health Problems

Wrinkled hands

Our hands naturally develop wrinkles over time. So if you are getting up in years and see a few lines, you may not have much to worry about. But if your hands are deeply wrinkled before their time, then your body is likely trying to give you a warning about some big-time health problems.

For example, these wrinkles on your hand may signify that your body is currently dehydrated. More concerningly, they can also be a sign that you are suffering from poor circulation or possibly have a thyroid problem. Long story short? If you’re worried about what wrinkles mean, book an appointment with your doctor ASAP!

Dandruff and hair loss

Many people suffer from dandruff their entire lives, and they might even buy expensive over-the-counter solutions to fight it. But if you are suffering from dandruff or something more serious like hair loss, it could simply be your body’s way of saying you aren’t getting the right vitamins.

That’s because dandruff and hair loss can both be caused by a vitamin and mineral deficiency. To fight this, you need to get more B2, B3, B6, and B7 vitamins as well as iron and zinc. If you’re lucky, you might be able to take care of this annoying issue in a healthy and natural way!

Annoying skin rashes

If you frequently suffer from rashes, you might think this is just something that happens to a person’s body from time to time. However, that’s not correct: if you get a rash, it’s likely because you came into contact with a plant such as poison ivy or even that you are suffering from a major virus such as COVID-19.

These rashes are annoying enough on their own, but they might threaten your life if they become infected. To protect yourself, it’s important to figure out what is causing your own rashes and to seek treatment for any viruses or infections you may already have.

White patches on the tongue

There are some things that you need to take seriously as soon as they appear on your body. And one of those things is white patches appearing on your tongue.

In short, these patches are never a good sign. At the bare minimum, white patches mean that you need to talk with your dentist about improving your oral care. To make things worse, these patches may also be a sign of oral thrush, which could itself be a symptom of diabetes.

Bloating on your body

It’s very common for your weight to fluctuate throughout the year and sometimes, throughout the month or even the week. So if your pants are just a bit tighter every now and then, you may not have much to worry about. When you are suddenly bloated, though, it could be a warning sign of something serious.

For example, sudden bloating is often a sign that your body is having an allergy or sensitivity to certain kinds of food. If you keep eating them, it may result in your stomach painfully bloating with gas, but if you learn which foods to avoid, you can avoid all that unwanted pain and not have to worry about fitting into your jeans.

Swollen ankles

Swollen ankles may occur due to a high sodium intake. Therefore, if your own ankles look swollen after you’ve had a very salty meal, you may have little to worry about. But if the swelling persists, and especially if you haven’t been snacking on sodium, then this may be a warning sign of something more serious.

Otherwise unexplained swollen ankles could be caused by poor blood flow or, even worse, by underactive thyroid glands. If you can’t easily explain your own swollen ankles due to salt consumption, then it’s time to book an appointment with your doctor.

Dry eyes

Plenty of things can dry your eyes out, including everything from not blinking enough to getting older. Sometimes, though, dry eyes can be caused by a more severe illness.

As an example, dry eyes can be caused by a wide range of major health issues, including arthritis, diabetes, Graves’ disease, Sjogren’s syndrome, and more. If you can’t explain why your own eyes are always dry, it may be worth getting an official diagnosis from your doctor.