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May 23, 2023 Wellness

8 Ways to Finally Get Rid of Painful Mosquito Bites Is there anything quite as annoying as a mosquito bite? Obviously, a bite from any bug can be very annoying. But we particularly hate mosquito...

Apr 25, 2023 Wellness

8 Strangest Causes of Adult Acne (and What to Do About Them) Many of us struggled with acne as children. In addition to being a painful annoyance, acne always served to make awkward teenage years that much...

Apr 18, 2023 Wellness

7 Surprising Things That Happen When You Eat Lemons Every Day They say that an apple a day keeps the doctor away. But what if you decided to add lemons to your daily diet? Most of...

Apr 13, 2023 Wellness

8 Changes To Your Body That Are Secretly Major Symptoms of Sickness Let’s face it: our bodies change over time. So when you look into the mirror and see that something looks slightly different than it did...

Mar 14, 2023 Wellness

The Biggest Weight Loss Myths (and the Truth Behind Them) What do you think is the hardest part of losing weight? Some people think that the hardest part is counting calories or sticking to some...

Feb 21, 2023 Wellness

How Onion Juice May Be the Secret to Preventing Hair Loss There are countless differences between men and women. However, there is one thing each sex has in common: absolutely dreading hair loss. Because of that,...

Feb 7, 2023 Wellness

How to Tell Whether You Have Healthy Nails or Not If you’re worried about staying healthy, you probably understand a simple truth: the earlier you discover warning signs of bad health, the sooner you can...

Jan 3, 2023 Wellness

5 Easy Home Remedies For Amyloidosis What if handling amyloidosis was easier than you think? As you may already know, amyloidosis is a relatively rare disease in which your organs continue...

Dec 27, 2022 Wellness

One Crazy But Effective Solution For Removing Age Spots One of the worst parts of getting older is trying to not look so old. For example, we may dye our hair to look younger,...

Dec 20, 2022 Wellness

The Shocking Reason Why Hard Boiled Eggs Can Help You Lose Weight Have you tried many different diets over the years? If so, you’ve probably had your fair share of hard-boiled eggs. And you may have noticed...

Dec 12, 2022 Wellness

The Most Surprising Signs You Have Breast Cancer A major part of what makes cancer so scary is that, for many people, it seemingly appears out of nowhere. And it’s not uncommon for...

Dec 6, 2022 Food

7 Things That Happen To Your Body When You Eat Chicken Every Day When it comes to staple foods, it’s tough to beat chicken. From the decadence of fried chicken to the healthiness of grilled chicken, this is...

Nov 22, 2022 Food

Shocking Ways Fast Food Makes You Gain Weight Nobody expects fast food to be healthy. However, thanks to our busy schedules, it’s not always easy to ditch fast food altogether. And that’s unfortunate...

Nov 15, 2022 Wellness

Major Warning Signs You Have a Blood Clot What if you had a ticking time bomb in your body and you didn’t even know it? That’s what it is like for those who...

Nov 1, 2022 Wellness

The Surprising Dangers of Sleeping Less When You’re Older Let’s face it: not all life changes that come with getting older are pleasant ones. In fact, most of us spend more time than we’d...

Oct 3, 2022 Wellness

8 Dangerous Fad Diets That You Should Never Try Beach season may be behind us, but that means we can’t let our bodies go. From the candy snacks of October to the holiday feasting...

Aug 30, 2022 Wellness

How To Tell If You Have Monkeypox Or Something Else COVID-19? That’s so 2020. These days, there’s a new scary virus on the block: monkeypox. Monkeypox spreads easily and can cause many complications, including death....

Jul 4, 2022 Food

Can The One-Meal-A-Day Diet Really Help You Lose Weight? What if there really was one simple trick to help you lose weight? It’s easy to be skeptical. However, there is a new diet trend...

Jun 28, 2022 Wellness

11 Serious Health Warnings That Appear On Toenails Many health warning signs are hidden. Without the help of a good doctor’s diagnosis, we may have no idea anything is going wrong. Sometimes, though,...

Jun 21, 2022 Wellness

8 Diabetes Warning Signs That Appear On The Skin A diabetes diagnosis often comes as a complete surprise to people. And the longer someone doesn’t know they have diabetes, the more they put their...

May 17, 2022 Wellness

Over-The-Counter Medicines You Should Never Take Together We generally think of over-the-counter medicines as being relatively safe. After all, you don’t need a prescription to get them, so just how bad can...

May 3, 2022 Wellness

What Is Strawberry Tongue And How To Avoid Catching It What if you could tell something was seriously wrong just by looking in a mirror? Many of us often struggle with hidden issues. Understandably, we...

Apr 19, 2022 Wellness

10 Warning Signs Of Heart Disease That Appear On Your Skin Part of what makes heart disease so scary is that the warning signs are hard to spot. After all, many of the biggest warning signs...

Apr 5, 2022 Wellness

10 Common Household Items That May Cause Cancer Every day, it seems like there is a new scary study or report on the different things that can cause cancer. And most of us...

Mar 14, 2022 Wellness

Doctors On Bob Saget’s Death: If You Hit Your Head, Do This Immediately To Save Your Life The entire world was shocked when famous funnyman Bob Saget died in January 2022 at the age of 65. By all accounts, he was full...

Mar 1, 2022 Wellness

8 Signs You May Have Brain Cancer Brain cancer is one of the scariest things that could ever happen to you. And it’s likelier than you might think. For example, Cancer.net reports...

Feb 22, 2022 Wellness

7 Fingernail Problems That Are Actually Serious Health Warnings What if a health problem was right in front of you and you didn’t even notice it? It’s important to catch the warning signs of...

Feb 7, 2022 Food

This Diet Remains One Of The Worst, But Women Still Follow It What if you were trying to lose weight in one of the worst possible ways and you didn’t even know it? That is the case...

Feb 1, 2022 Wellness

17 Cancer Warning Signs: See Your Doctor Immediately If You Have Any Of These Cancer is one of the scariest threats to your health. And it is frighteningly common as well. In fact, the National Cancer Institute reports that...

Jan 18, 2022 Wellness

8 Warning Signs Of Pancreatic Cancer Cancer is always scary, and pancreatic cancer is no different. Most people don’t realize they have pancreatic cancer until it is very advanced, and this...

Jan 4, 2022 Wellness

You’ve Lost Weight. Why Does It Come Back? The new year is here, and one of the most common resolutions is to lose weight. But what if that’s not the end of it?...

Dec 29, 2021 Wellness

The Worst Diseases You Can Catch At The Gym And How To Prevent Them Most of us go to the gym for a simple reason: we want to stay healthy. Unfortunately, the gym is one of the primary areas...

Dec 21, 2021 Wellness

7 Lower Back Stretches To Reduce Pain Aches and pains are a normal (if annoying) part of getting older. However, there is one specific kind of pain that affects people of all...

Dec 7, 2021 Wellness

13 Snap Weight Loss TikTok Videos That Went Viral What if one little drink could help you dramatically lose weight? It probably sounds like we’re talking about some kind of magic potion. Instead, we’re...

Nov 30, 2021 Wellness

10 Surprising Signs Of Colon Cancer Perhaps the scariest thing about cancer is how it can sneak up on us. Despite that, most people don’t realize how much they are at...

Nov 23, 2021 Wellness

10 Early Warning Signs of Alzheimer’s and Dementia What if your mind was tearing itself apart and you didn’t even know? Alzheimer’s is a disease in your brain that affects how you reason,...

Oct 26, 2021 Wellness

12 Warning Signs Of Breast Cancer Have you ever stopped and wondered how likely you are to get breast cancer? According to the National Cancer Institute, 12.9% of American women will...

Oct 19, 2021 Wellness

17 Warning Signs Of Prostate Cancer Prostate cancer is more serious than most men realize. It is also far more common than you may think: according to the American Cancer Association,...

Oct 12, 2021 Wellness

14 Surprising Signs Of Lung Cancer What if you had lung cancer and didn’t even know it? According to Cancer.org, about 235,760 new cases of lung cancer will occur in the...

Oct 5, 2021 Wellness

10 Warning Signs That You Have A Parasite What if you had a creature hidden inside your body, eating away at your health? That may sound like the plot of an outlandish Hollywood...

Sep 28, 2021 Wellness

10 Early Warning Signs Of Parkinson’s Disease Parkinson’s disease is a nervous system disorder that affects your ability to control movement, and symptoms worsen over time. Untreated Parkinson's can even lead to...

Sep 21, 2021 Life

17 Tips To Get More Deep Sleep What if you could actually wake up feeling energized and well-rested? Some may think this is nearly impossible. But with just a few easy tips,...

Sep 14, 2021 Wellness

7 Warning Signs Of A Brain Aneurysm That Can Save Your Life One of the secret and silent killers you need to worry about is the brain aneurysm, a bulge in a blood vessel in the brain....

Aug 17, 2021 Food

Why Eating Frozen Honey Can Be Dangerous For better or for worse, TikTok has turned into a cultural tastemaker. If you’re wondering why a weird old song is suddenly popular or everyone...

Aug 3, 2021 Food

7 Reasons To Stop Eating Red Meat While there are ethical and environmental concerns, we must admit that red meat is very tasty. At the end of a long day, it can...

Jul 6, 2021 Wellness

9 Warning Signs & Symptoms of HIV What if you had HIV and didn’t even know it? HIV is very scary. And what’s even scarier is that most people overlook the symptoms...

Jun 29, 2021 Food

8 Things That Happen To Your Body When You Eat Cucumber Every Day The cucumber is a versatile fruit. It's a tasty addition to salads, can be used to flavor water, and is a popular spa treatment to...

Jun 22, 2021 Food

How Many Calories Should You Really Eat Per Day To Lose Weight? Ready to finally get that beach body? Or maybe you’re still shaking off those pandemic pounds? No matter the circumstance, most of us could stand...

Jun 15, 2021 Wellness

17 Warning Signs You May Have Diabetes If you develop diabetes, it will seriously affect your life and lifestyle. And for many people who are diagnosed with diabetes, it continues to affect...

Jun 8, 2021 Food

9 Things That Happen To Your Body When You Eat An Apple Every Day “An apple a day keeps the doctor away.” You’ve heard this phrase your whole life. But what does it really mean? Generally speaking, apples are...

May 25, 2021 Food

8 Things That Happen To Your Body When You Eat Chayote Every Day Whether you want a rocking summer body or just want to shake off some pandemic pounds, most of us are trying to find new ways...

May 18, 2021 Food

8 Things That Happen To Your Body When You Take Apple Cider Vinegar Every Day Apple cider vinegar has been used for centuries. It is made from treating apples with yeast and then with bacteria. Apple cider vinegar is a...

May 4, 2021 Food

7 Things That Happen To Your Body When You Take Bee Pollen Every Day When we think of bee products, we think of honey and honeycomb, which are processed by the bees themselves. We may even think of royal...

Apr 27, 2021 Wellness

The Truth About Detox Foot Pads Detoxification is how your body rids itself of harmful toxins. Detox foot pads are a new type of product that claims to draw out everyday...

Apr 20, 2021 Wellness

8 Warnings Signs Your Hair Reveals About Your Health Whether you wear your hair long or short, straight or curly, natural or coiffed, your hair says a lot about your personality. But did you...

Apr 13, 2021 Food

8 Things That Happen To Your Body When You Eat Honey Every Day Honey has been a part of the human diet for thousands of years, and for good reason. It satisfies our sweet tooth, provides quick energy,...

Apr 6, 2021 Food

8 Things That Happen To Your Body When You Eat Garlic Every Day Garlic is one of those foods where you either love it or hate it. Sure, it can make your breath bad, but it tastes so...

Mar 31, 2021 Life

10 Things That Happen To Your Body When You Swim Every Day Swimming is one of life’s best simple pleasures. You can swim in a pool or in a lake, or even in the ocean. And you...

Mar 16, 2021 Food

10 Things That Happen To Your Body When You Eat Spicy Food Every Day Are you one of those people who carries a bottle of hot sauce with you? If so, you’re not alone by any means. For hundreds...

Mar 9, 2021 Food

10 Things That Happen To Your Body When You Stop Eating Salt Don’t get us wrong, salt is a vital ingredient in cooking. It’s also vital for health. But like so many other good things, too much...

Mar 3, 2021 Food

10 Amazing Health Benefits of Turmeric & Curcumin Turmeric is a plant in the ginger family, commonly used as a spice in Asian food. It’s the main spice in curry and what gives...

Feb 23, 2021 Life

11 Myths About Sleep That Have Been Debunked By Science It’s said that we spend one-third of our lives sleeping, yet somehow it seems like not nearly enough. Much has been written about sleeping and...

Feb 16, 2021 Food

9 Things That Happen To Your Body When You Eat A Banana Every Day Bananas are one of nature’s perfect foods. Portable, perfectly sized for snacking, and full of powerful vitamins and minerals necessary for good health, bananas are...

Feb 2, 2021 Food

8 Things That Happen To Your Body When You Eat Cheese Every Day Cheese is one of the oldest produced foods in the world, next to bread. Mainly eaten in Western cultures, cheese comes in over a thousand...

Jan 26, 2021 Wellness

Which Masks Are Most Effective Against The New COVID-19 Strain As the world waits their turn in the line for COVID-19 vaccinations, news of a more viral strain is breaking. The new strain, which first...

Jan 12, 2021 Food

8 Simple Ways To Eat Healthier In 2021 It’s a new year, and while we’re not sorry to see the old one go, we’re still not in a normal situation. We spent most...

Jan 5, 2021 Food

9 Things That Happen To Your Body When You Eat Superfood Powder Every Day Superfood powder is just what it says: it’s a powdery form of highly nutritious ingredients such as spinach, kale, and spirulina combined with probiotics and...

Dec 29, 2020 Wellness

7 Ways Hand Sanitizer Is Bad For Your Health It’s almost hard to remember a time before hand sanitizer. A convenient way to clean your hands after touching common public items like shopping carts...

Dec 22, 2020 Wellness

Everything You Need To Know About Unani Medicine What if the best modern medicine actually dates back to Ancient Greece? That’s the case with Unani, a medical treatment comprising special diets, unique herbs...

Dec 15, 2020 Food

10 Things That Happen To Your Body When You Eat Ginger Every Day Ginger is popular in beverages from hot tea to cold ginger ale. Ginger spice is also widely used to flavor foods, especially Asian cuisine. But...

Dec 8, 2020 Wellness

The 4 Places Where You Are Most Likely To Catch COVID-19 COVID-19 has been one of the scariest events of our time. We have to worry that every interaction and every visit to the store might...

Dec 1, 2020 Food

9 Benefits Of Coconut Oil You Never Knew About If you’ve been adhering to a healthy cooking lifestyle, you’ve probably already encountered coconut oil. It makes a great frying element and it also gives...

Nov 10, 2020 Food

9 Things That Happen To Your Body When You Eat Mangoes Every Day When you think of superfoods you probably think of the more popular ones like açaí berries or blueberries. But it turns out that one of...

Nov 3, 2020 Food

10 Things That Happen To Your Body When You Eat Protein Every Day Whether you’re dieting or training for a marathon, the word “protein” comes up frequently. Proteins are an important part of staying healthy. A balance between...

Oct 27, 2020 Wellness

6 Things That Happen To Your Body When You Skip Sunscreen Life as we know it depends on the sun. But there’s a major downside to enjoying a warm day outside, and that’s the ultraviolet (UV)...

Oct 13, 2020 Wellness

8 Myths About Vitamins You Always Thought Were True If you’re taking over-the-counter vitamins without consulting a doctor, you may be headed for trouble. Vitamins aren’t regulated the way prescription drugs are, and some...

Sep 29, 2020 Wellness

7 Myths About Weight Loss You Always Thought Were True “Losing weight” is one of the most confusing ideas in our culture. It seems like everyone wants to do it, but everyone has different ideas...

Sep 15, 2020 Wellness

10 Benefits Of Yoga You Never Knew About Yoga is one of the most popular health-positive activities you can do. It boosts wellness and can make it easier for people to undertake other...

Sep 8, 2020 Wellness

7 Tips To Keep Your Skin Healthy While Washing Your Hands Often The world got a lesson in cleanliness when COVID-19 started spreading. Suddenly, it was very important to keep your hands clean to avoid spreading the...

Aug 25, 2020 Wellness

10 Things That Happen To Your Body When You Lack Sleep In this fast-paced world, most of us don’t get enough sleep. Frankly, it’s tough finding enough hours in the day to squeeze in all the...

Jul 13, 2020 Wellness

5 Ways To Unlock The Beauty Benefits Of Dead Sea Salt What if your beauty routine was downright Biblical? That’s exactly what happens to those who take a swim in the Dead Sea. While the name...

Jul 6, 2020 Wellness

Cleaning & Hygiene Tips To Help Keep Your House Safe From COVID-19 As the coronavirus ravages the world, the best thing you can do is monitor yourself for the seven main symptoms of COVID-19 and self-isolate whenever...

Jun 8, 2020 Wellness

How To Choose The Best Fat-Soluble Vitamins For Your Health Needs Trying to stay healthy is often a full-time job. In addition to regular exercise, you need to get enough vitamins in your diet. And fat-soluble...

May 26, 2020 Wellness

10 Spectacular Health Benefits Of Spirulina What is spirulina? It may sound like a curly pasta shape, but it’s not. It’s actually a blue-green microalgae that is high in many nutrients....

May 11, 2020 Wellness

The 7 Main COVID-19 Symptoms You Need To Know The COVID-19 pandemic continues to sweep the globe. In the United States, this virus is on schedule to be one of the leading causes of...

Mar 23, 2020 Wellness

6 Ways To Prevent Catching COVID-19 Coronavirus The COVID-19 coronavirus pandemic is one of the scariest events of our time. More cases are reported every day, and the global death toll continues...

Feb 10, 2020 Wellness

Top 10 Vitamins To Help You Combat Stress Some of life’s little annoyances are seasonal, like allergies. Other annoyances last all year. Take stress, for example. There is no time or season where...

Jan 23, 2020 Food

The Spectacular Benefits Of Pink Himalayan Salt What if you could improve your entire life by adding a little color to it? Most people don’t know much about pink Himalayan salt. Nonetheless,...

Dec 9, 2019 Wellness

Beginner’s Guide To Intermittent Fasting With the holidays around the corner, many people are already thinking of the new year. Specifically, they are thinking of everyone’s favorite New Year’s resolution:...

Nov 25, 2019 Wellness

Ayurveda Health Secrets From Ancient India What if the key to a healthier mind and body was in front of us all along? Many people turn to modern diet fads in...

Nov 4, 2019 Wellness

Best Morning Yoga Poses For Beginners Yoga is more than just a form of exercise. It is a way to achieve a healthier mind, spirit, and body. The benefits of doing...

Oct 29, 2019 Food

6 Spectacular Benefits Of Sea Salt Sea salt has become very popular in the last decade, much more than regular table salt. But what is the difference between the two? Isn’t...

Oct 2, 2019 Food

10 Health Benefits of Green Tea You Didn’t Know About Green tea is all the rage right now, and for a good reason: it has been shown to be beneficial to health in many ways....

Aug 26, 2019 Wellness

Warning Signs of Cellulitis and How to Prevent It When is a rash not a rash? When it’s cellulitis, a fairly common skin disease that affects the lower layers of the skin rather than...

Aug 13, 2019 Wellness

7 Things You Need To Know About Fidget Cubes For Stress What’s the deal with fidget cubes? How are they different from fidget spinners? Believe it or not, fidget cubes are built around things we already...

Jul 30, 2019 Wellness

The 10 Best Motivational Fitness Quotes For Women The reason we need motivational quotes is that after a while, we become bored. Our routines are too routine and our workouts just aren’t working...

Jul 23, 2019 Wellness

7 Easy Ways To Get A Bigger Butt With bikini season in full swing, you’re bound to want your rear end to looks its best. Perhaps you're looking for how to get a...

May 14, 2019 Wellness

5 Ways Exercise Affects Your Memory Everyone knows exercise is good for you. Even a little does a lot. But while it’s easy to see the physical improvements, you may be...

Nov 6, 2018 Wellness

8 Ways To Deal With Holiday Stress The holidays roll around every year and yet for some reason we’re never prepared for the stress and anxiety they bring us. A perfect storm...

Sep 20, 2018 Food

Top 10 Foods For Men In Their 50s For men over 50, the best kinds of foods and diets are those that can help them deal with the numerous changes that their bodies...

Sep 11, 2018 Life

7 Ways Men Can Work In Exercise During The Workweek Work can be an obstacle to working out and the paradox is the more successful and exciting your career is, the less you tend to...

Sep 4, 2018 Wellness

8 Surprising Ways Stress Affects Men’s Health According to the American Psychological Association, two of the most common sources of stress include "work" and "money." The more studies that are undertaken on...

Aug 14, 2018 Life

10 Tips For An Active Retirement You’ve hit your golden years, and it’s time to enjoy your retirement. While your golden years can be a time of increasing health problems for...

Jul 24, 2018 Life

8 Best Cardio Workouts For Men In Their 40s Heart disease remains a top killer of men in the U.S., claiming up to 325,000 lives each year, with men over 40 being most susceptible....

Jun 15, 2018 Wellness

9 Tips To Avoid A Midlife Crisis The danger of having a midlife crisis is a serious problem for many who are wondering if they’ve done enough with their lives — and...

May 30, 2018 Wellness

8 Signs You Suffer From Low Testosterone Did you know that most men begin to experience a drop in testosterone levels after the age of 30? While many men don’t start experiencing...

May 24, 2018 Wellness

9 Supplements Every Man Over 40 Should Take If you're over 40, it's time to start paying increased attention to your health. Here are nine supplements that every man over 40 should consider...

May 21, 2018 Wellness

The Truth About Eating Disorders When it comes to eating disorders, people think extremes: anorexia nervosa and compulsive, uncontrolled overeating. The general reaction to any person, male or female, who...

May 19, 2018 Wellness

Are You Lonely Or Just Alone? Loneliness is an emotional state that has a multitude of negative connotations from missing a significant other, to having been rejected, or even having never...

May 9, 2018 Wellness

8 Korean Skincare Brands You Need To Know About Korean skincare routines are some of the most widely followed and renowned around the world. That’s because of their effective, closely-researched, naturally-derived ingredients, and secrets...

May 7, 2018 Wellness

The Difference Between Perfume, Cologne & Toilette When you hear the word “perfume” it’s likely that you think of one thing: expensive scent in a fancy crystal bottle. But there are other...

May 7, 2018 Wellness

How To Reduce Stress With Aromatherapy & Meditation We could all use a little more peace and quiet in our lives. But the good news is you don't have to spend a ton...

May 5, 2018 Wellness

Top 10 Non-Invasive Plastic Surgery Procedures When you mention plastic surgery, people usually envision facelifts and nose jobs. But not all plastic surgery is actual surgery. There are non-invasive ways to...

Apr 12, 2018 Wellness

10 Prostate Health Hacks You Need To Know The threat of prostate cancer weighs heavily in the minds of many men, especially as they get older. Whether you’re looking to reduce your risk...

Apr 6, 2018 Wellness

Can You Breathe Your Way To Fitness With Oxycise? There are so many ways to become fit and healthy these days. But for many people young and old, traditional fitness programs involve some sort...

Apr 4, 2018 Wellness

How To Choose The Best Eyeglasses For Your Face Shape Have you ever wondered why your brother looks great wearing his round John Lennon shades and when you try them on you look like Shrek?...

Apr 3, 2018 Wellness

8 Easy DIY Recipes For Facial Scrubs, Masks & Oils Here's a secret. You don’t have to spend a fortune on scrubs, face masks and oils to get that fresh-from-the-spa feeling. Mass-produced skin care products...

Mar 26, 2018 Wellness

9 Workout Streaming Services To Try At Home Sometimes finding the motivation for a workout can be exhausting, and you wish that the workout class could come to your living room instead. At-home,...

Mar 21, 2018 Wellness

10 Dirty Hair Hacks To Fake A Fresh Wash Pressed for time in the morning and need to opt out of that shower? If you’re worried that your hair will look gross and feel...

Mar 20, 2018 Wellness

10 Surprising Health Benefits Of Using Curse Words Did you ever have your mouth washed out with soap for using curse words when you were growing up? While that may have killed some...

Mar 13, 2018 Wellness

Can “Sanpaku Eyes” Determine Your Fate? Besides tragically early demises, what do James Dean, Princess Diana, Marilyn Monroe, Martin Luther King Jr. and John F. Kennedy have in common? They all...

Mar 12, 2018 Wellness

How To Prevent 8 Common Vitamin Deficiencies It’s safe to say that everyone wants to be healthy, but even with all the information available today, good health is a challenge to maintain....

Mar 9, 2018 Wellness

10 DIY Toothpaste Recipes To Try At Home Why make your own toothpaste when you can just go buy toothpaste at the store? Shockingly, a lot of the ingredients in commercial toothpastes are...

Mar 2, 2018 Wellness

10 Natural Remedies For Anxiety We’ve all had moments in our lives where we have to fight off anxiety. For some of us, those moments are fleeting. For others, anxiety...

Mar 1, 2018 Wellness

Do Gel Manicures Cause Cancer? The potentially damaging effect of UV rays on our skin is a well-known fact. It’s the reason we lather up with sunscreen, wear hats and...

Feb 23, 2018 Wellness

10 Delicious Fruit-Infused Water Recipes Most people are chronically dehydrated and they don’t even realize it. Low water intake affects your organs, your skin and your state of mind, but...

Feb 21, 2018 Wellness

Forget Turmeric: Moringa Is The Ultimate 2018 Superfood There’s a new superfood trend every year, it seems. Between all the kale, quinoa, chia seeds and turmeric advocates, it’s hard to know which ingredients...

Feb 20, 2018 Wellness

How To Stop Your Addiction To Sugar We all know that sugar isn’t the healthiest thing we can put in our bodies. Some studies show that can be even more addictive than...

Feb 17, 2018 Wellness

Ranked: Most Popular Plastic Surgeries For Women & Men Plastic surgery used to be only for the wealthy and was usually kept a secret. When celebrities went under the knife, they’d call “vacation” and...

Feb 14, 2018 Wellness

Best Makeup Tips For Every Age [caption id="attachment_3162" align="aligncenter" width="660"] Your 20s are the perfect time to try out bold colors[/caption] Beauty is all about maximizing your best features while gently...

Feb 14, 2018 Wellness

Homeopathic Vs. Holistic Medicine [caption id="attachment_3158" align="aligncenter" width="660"] Homeopathic medicine[/caption] Western medicine is based on science and research. Complementary and alternative medicine (CAM) is generally not. It’s seen by...

Feb 8, 2018 Wellness

8 Hair Dryer Hacks That Will Blow Your Mind A good blowout is every woman’s BFF when it’s time to tame the mane, but did you know that a blow dryer has tons of...

Feb 5, 2018 Wellness

What Really Happens To You In Acupuncture When you hear the word “acupuncture,” most likely you envision a person flinching as needles are poked all over his body with the end result...

Jan 31, 2018 Wellness

The Elderly & Edibles: Should Older Patients Use Medical Marijuana? Medical marijuana was first legalized in this country under Proposition 215 in California in 1996. Now there are a total of 29 states that have...

Jan 31, 2018 Wellness

How To Get Rid Of Age Spots We all dream of youthful, flawless skin. It’s evident in how both men and women spend their money. The skin care industry is expected to...

Jan 29, 2018 Wellness

6 Foods That Boost Your Metabolism There are no shortcuts to losing weight. But here’s some good news! There are many foods that can help to speed up your metabolism. Adding...

Jan 26, 2018 Wellness

6 Foods That Give You Glowing Skin We’re constantly bombarded with advertisements for products claiming to give us healthy, glowing skin. The skin care market is a multi-billion dollar industry. But, what...

Jan 25, 2018 Wellness

What Is Forest Bathing? When you first hear the term forest bathing it probably conjures images of floating in some sort of river or lake surrounded by lush greenery,...

Jan 24, 2018 Wellness

5 Illnesses That Can Be Treated With Medical Marijuana Medical marijuana is legal in 29 states in the U.S. and that number is likely to increase in 2018. With a recommendation from a certified...

Jan 23, 2018 Life

How To Make Physical Activity Part Of Your Daily Life We all know exercise is good for us. We all know we should work out. Yet it’s all too easy to leave fitness off your...

Jan 18, 2018 Wellness

5 Best At Home Hair Color While there’s nothing quite as amazing as a professional cut and color, sometimes it can be hard to find time to schedule a lengthy salon...

Jan 11, 2018 Wellness

5 Habits That Will Help You Lose Weight We all know losing weight is hard. Sometimes it seems like the only way to drop those pounds is by heavily restricting your calories and...

Jan 10, 2018 Wellness

7 Best Foods To Eat When You’re Sick Whether it’s the cold or the flu, finding suitable foods to eat while you’re down and out is one of the worst parts of being...

Jan 5, 2018 Wellness

What Happens To Your Body When You Drink Water It’s no secret that we need sufficient water for optimum health. While the human body can go without food for many days (sometimes months!) –...

Jan 4, 2018 Wellness

5 Ways To Improve Your Mood Right Now We all have those days where it seems like nothing is going right and life just sucks. It can be something as mundane as someone...

Jan 2, 2018 Wellness

3 Signs You Might Have A Thyroid Problem A small butterfly-shaped endocrine gland located at the front of the neck, the thyroid, is probably one of the most ignored and least thought of...

Dec 27, 2017 Wellness

6 Vegan Anti-aging Products That Work While we all want wrinkle-free, soft and glowing skin, finding a skincare product that is both safe and effective can be a challenge. There’s been...

Dec 21, 2017 Wellness

Tips For Healthy Eating On The Go Many of us know the difficulty of trying to maintain healthy eating habits when we’re always on-the-go. A busy lifestyle that involves chasing after kids,...

Dec 13, 2017 Wellness

Morning Rituals For Reducing Anxiety Mornings can be a particularly difficult time for anxiety sufferers, especially since you're most vulnerable when you first wake up. As you do, your brain...

Dec 4, 2017 Wellness

This Free Beauty Secret Will Take Years Off Your Face It’s not just an old cliché. There’s a reason they call it “beauty sleep.” Sleep may be the closest thing out there to the fountain...

Dec 1, 2017 Wellness

4 Ways To Naturally Lower Your Blood Sugar Nothing’s worse than going in for a routine checkup only to find out that you’ve been officially diagnosed as diabetic. If you’re lucky you’ve had...

Nov 28, 2017 Life

6 Easy Ways To De-Stress After A Long Day In today’s stressful environment, it can be easy to arrive home after a hard day and find it difficult to relax. Maybe you’re coming home...

Nov 17, 2017 Wellness

Yoga Poses For Sciatica Relief It’s estimated that over 43% of us will eventually develop symptoms of sciatica. If you’re one of those unlucky sufferers, you know how debilitating the...

Nov 16, 2017 Wellness

How Celebrities Stay Looking So Young Let’s face it, celebs can and do spend a lot of money on maintenance, whether it’s for hair coloring, personal trainers, massage therapists, or dieticians....

Nov 15, 2017 Wellness

How To Become More Mindful As most of us slog through our days working, paying the bills, raising our families and maintaining our hectic lives, it’s a common occurrence to...

Nov 11, 2017 Wellness

7 Natural Preventative Treatments For Alzheimer’s Disease As of this writing, there is no known “cure” for Alzheimer’s disease. It is sometimes misdiagnosed as simple senility and appears to be the most...

Oct 17, 2017 Wellness

Cold Weather Style Essentials Admit it: it can be exhausting keeping up with the latest fashion trends. They change from season to season, year to year. Even the most...

Oct 13, 2017 Wellness

5 Reasons To Maintain A Healthy Weight Whether you’re 25 or 85, reaching and maintaining a healthy weight is sure to add quality to your life. Part of understanding what a healthy...

Oct 13, 2017 Wellness

6 Benefits Of Going Organic When people read or hear the word “organic,” they might picture a blissful woman in a boho dress and sandals picking out a $7 mango...

Oct 11, 2017 Wellness

How To Dress Like You Have A Celebrity Stylist Why do celebrities always seem to look like they’re walking down a runway in tabloid photos? Even when they’re just out to grab a coffee,...

Oct 5, 2017 Wellness

How To Grow Long, Luxurious Lashes Nothing enhances your natural beauty more than long, luxurious eyelashes. Women have tried a number of methods to get them, from applying mascara to using...

Sep 8, 2017 Wellness

Understanding Weight Fluctuations & Erratic Numbers On The Scale Set yourself free of allowing the scale to make or break your day. Turns out, the mechanical demon isn’t a good measurement of health as...

Aug 17, 2017 Wellness

10 Signs You May Have Cancer As a rule, cancer is hard to detect in its early stages. The dreaded C-word is also difficult to diagnose in the beginning. In fact,...

Jul 4, 2017 Wellness

9 Genius Ways Coconut Oil Will Change Your Life Forever This wonder oil is actually one of the natural trends out there worth investing in. The smell, texture, history, results, and affordability will convince...

Jul 4, 2017 Wellness

Gluten-Free: Fad or Fact? When people hear the phrase “gluten-free” they probably think of stick-thin Beverly Hills socialites that order plain salads with no croutons and dressing on the...

Jun 30, 2017 Life

6 Easy Steps To Start Loving Your Body Start loving your body not only because it’s good for your health, but also because it makes life better. Read on Loving your body is...